Tough conversations: staying steady and creative under pressure
500 Quebec St Prince George, BC V2L Canada
Tough conversations can happen with anyone: a boss, co-worker, client, or family member. Sometimes you can anticipate them and, at other times, they blindside you. Not only do you feel the pressure of these exchanges, but your neck knots up, your stomach turns somersaults. Then it gets hard to think clearly and handle a tough conversation well. This physical discomfort requires physical strategies.
This free workshop offers simple techniques to get you and your body working together so you can stay on track and excel under pressure.
By the end of the workshop you will be able to:
What to expect from this training:
Shayna Hornstein, B.Sc. (Reg. P.T.) is an adult educator, a body-focused counselor, and registered physical therapist. Her organizational development work improves resilience and workplace communication. In therapy, she helps people lessen the impact of stress on the body. She loves supporting BCGEU members who do important work in our communities.
No LOA's are available for this workshop.
A light lunch will be provided.
Space is limited. If you are unable to attend, please cancel your RSVP within 48 hours of the workshop.