Tough Conversations: keeping your cool when things get challenging
101 6th Avenue West Prince Rupert Prince George, BC V8J 1Y9 Canada
Tough conversations can happen with anyone: boss, member, co-worker, client. Sometimes you can anticipate them. At other times, they blindside you. Not only do you feel the pressure of these exchanges, but your neck knots up. Your stomach turns somersaults. Then it gets hard to think clearly and handle it as you'd like to.
Physical discomfort requires physical strategies. This training offers simple techniques to get you and your body working together so you can stay on track and excel under pressure.
By the end of the half-day workshop you will be able to:
What to expect from Shayna's training:
Shayna Hornstein is an adult educator, a body-focused counselor and registered physical therapist. Her workshops improve resilience and communication skills. Her workshops improve resilience and communication skills. In her clinical practice she helps people lessen the impact that stress has on our bodies She loves supporting BCGEU members who do important work in our communities.