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Stretch Class

December 09, 2017 at 6:30pm - December 09, 2017 at 7:30pm
Juniper Health & Fitness
2200 Hankin Ave Telkwa, BC V0J 2X0 Canada
Learning ·

Join us for a relaxing and therapeutic full body stretch class. Some of the benefits of stretching include: reduced muscle tension, increased range of movement in the joints, enhanced muscular coordination, increased circulation of the blood to various parts of the body, increased energy levels (resulting from increased circulation).

Will you come?