Self-care, managing stress and cultivating resilience for health care workers

October 12, 2016 at 6pm - October 12, 2016 at 9pm
North Island Area Office
106 1650 Terminal Ave N Nanaimo, BC V9S 2L4 Canada
Laura Gibbons ·

This free workshop will challenge and support health care workers to take the considerable skills, compassion and commitment we use every day in our care for others and shift the focus, for a moment, toward our own well-being. This shift in focus not only supports our own self-care, stress management but also helps foster healthy resilience and a more supportive workplace culture for us all.

A light supper will be provided at 5:00 pm.

Workshop: 6:00 pm - 9:00 pm

This workshop is also being held in Campbell River and Courtenay.


Sorry, this event is sold out.