Self Care, managing stress and cultivating resilience for health care workers

This free workshop will challenge and support health care workers to take the considerable skills, compassion and commitment we use everyday in our care for others and shift the focus, for a moment, toward our own well-being. This shift in focus not only supports our own self-care, stress management but also helps foster healthy resilience and a more supportive workplace culture for us all.

A light supper will be provided at 5:00 pm

Workshop: 6:00pm - 9:00 pm

This course is also available on Thursday, October 6 from 10:30 am - 2:00 pm. Click here to register for this time.


October 05, 2016 at 6pm - October 05, 2016 at 9:30pm
BCGEU Prince George Area Office
500 Quebec St Prince George, BC V2L Canada
Laura Gibbons ·
Sorry, this event is sold out.