Self care, managing stress and cultivating resilience for health care workers

This free workshop will challenge and support health care workers to take the considerable skills, compassion and commitment we use every day in our care for others and shift the focus, for a moment, toward our own well-being. This shift in focus not only supports our own self-care, stress management but also helps foster healthy resilience and a more supportive workplace culture for us all.

This workshop runs from 10:00 am - 2:00 pm. Lunch will be provided.

This course is also available Tuesday, November 1 from 5:30pm - 9:00 pm. Click here to register for this time.



November 02, 2016 at 10am - November 02, 2016 at 1pm
BCGEU Victoria Area Office
2994 Douglas St Victoria, BC V8T 4N4 Canada
Laura Gibbons ·

Will you come?