Self care, managing stress and cultivating resilience for health care workers

November 01, 2016 at 5:30pm - November 01, 2016 at 8:30pm

BCGEU Victoria Area Office
2994 Douglas St Victoria, BC V8T 4N4 Canada

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Laura Gibbons ·

This free workshop will challenge and support health care workers to take the considerable skills, compassion and commitment we use every day in our care for others and shift the focus, for a moment, toward our own well-being. This shift in focus not only supports our own self-care, stress management but also helps foster healthy resilience and a more supportive workplace culture for us all.

A light supper will be provided at 5:00 pm

Workshop: 6:00 pm - 9:00 pm

This course is also available Wednesday, November 2 from 10:30 am - 2:00 pm. Click here to register for this time.

Will you come?

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Hours of Operation

Monday to Friday
8:30am - 4:30pm

Closed on Statutory Holidays

BCGEU Headquarters is on the unceded and shared traditional territory of the xʷməθkʷəy̓əm (Musqueam), Skxwú7mesh (Squamish) & Səlí̓ lwətaʔ (Tsleil-Waututh) peoples.