Self care, managing stress and cultivating resilience for health care workers
2994 Douglas St Victoria, BC V8T 4N4 Canada
This free workshop will challenge and support health care workers to take the considerable skills, compassion and commitment we use every day in our care for others and shift the focus, for a moment, toward our own well-being. This shift in focus not only supports our own self-care, stress management but also helps foster healthy resilience and a more supportive workplace culture for us all.
A light supper will be provided at 5:00 pm
Workshop: 6:00 pm - 9:00 pm
This course is also available Wednesday, November 2 from 10:30 am - 2:00 pm. Click here to register for this time.