Self-care, managing stress and cultivating resilience

This free workshop will challenge and support you to manage stress, develop self-care skills and to cultivate resilience to survive our increasingly complex and challenging working lives.

If you would like to come early and join us for lunch, please email Make sure to indicate if you have any dietary restrictions.

Make a day of it and register for one of the following morning workshops: Boomer retirement planning: A financial planning guide to ease your mind! or Cautious Consumerism.




November 05, 2016 at 1pm - November 05, 2016 at 4pm
BCGEU Fraser Valley Area Office
8885 198A St Langley, BC V2Y 0A9 Canada

Will you come?