Self-care, managing stress and cultivating resilience

November 05, 2016 at 1:00pm - November 05, 2016 at 4:00pm

BCGEU Fraser Valley Area Office
8885 198A St Langley, BC V2Y 0A9 Canada

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This free workshop will challenge and support you to manage stress, develop self-care skills and to cultivate resilience to survive our increasingly complex and challenging working lives.

If you would like to come early and join us for lunch, please email [email protected]. Make sure to indicate if you have any dietary restrictions.

Make a day of it and register for one of the following morning workshops: Boomer retirement planning: A financial planning guide to ease your mind! or Cautious Consumerism.

Will you come?

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Hours of Operation

Monday to Friday
8:30am - 4:30pm

Closed on Statutory Holidays

BCGEU Headquarters is on the unceded and shared traditional territory of the xʷməθkʷəy̓əm (Musqueam), Skxwú7mesh (Squamish) & Səlí̓ lwətaʔ (Tsleil-Waututh) peoples.