Self-care, managing stress adn cultivating resilience for health care workers

Self-care, managing stress and cultivating resilience for health care workers

October 13, 2016 at 10:30am - October 13, 2016 at 2:00pm

Valley View Clubhouse (accessed from the Mark R. Isfeld High School parking lot off Lerwick Road)
1701 Lerwick Rd Courtenay, BC V9N 8S5 Canada

Google map and directions

Laura Gibbons ·

This free workshop will challenge and support health care workers to take the considerable skills, compassion and commitment we use every day in our care for others and shift the focus, for a moment, toward our own well-being. This shift in focus not only supports our own self-care, stress management but also helps foster healthy resilience and a more supportive workplace culture for us all.

This course runs from 10:30 am - 2:00 pm. A light lunch will be provided.

This workshop is also being held in Nanaimo and Campbell River.

Will you come?

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Hours of Operation

Monday to Friday
8:30am - 4:30pm

Closed on Statutory Holidays

BCGEU Headquarters is on the unceded and shared traditional territory of the xʷməθkʷəy̓əm (Musqueam), Skxwú7mesh (Squamish) & Səlí̓ lwətaʔ (Tsleil-Waututh) peoples.