Self-care, managing stress and cultivating resilience for health care workers

This free workshop will challenge and support health care workers to take the considerable skills, compassion and commitment we use every day in our care for others and shift the focus, for a moment, toward our own well-being. This shift in focus not only supports our own self-care, stress management but also helps foster healthy resilience and a more supportive workplace culture for us all.

This course runs from 10:30 am - 2:00 pm. A light lunch will be provided.

This workshop is also being held in Nanaimo and Campbell River.


October 13, 2016 at 10:30am - October 13, 2016 at 2pm
Valley View Clubhouse (accessed from the Mark R. Isfeld High School parking lot off Lerwick Road)
1701 Lerwick Rd Courtenay, BC V9N 8S5 Canada
Laura Gibbons ·

Will you come?