Self-care, managing stress and cultivating resilience for health care workers

This free workshop will challenge and support health care workers to take the considerable skills, compassion and commitment we use everyday in our care for others and shift the focus, for a moment, toward our own well-being. This shift in focus not only supports our own self-care, stress management but also helps foster healthy resilience and a more supportive workplace culture for us all.

A light supper will be provided at 5:00 pm.

Workshop: 6:00 - 9:00 pm

This course is also being held in Vancouver and  Abbotsford.

 

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October 19, 2016 at 6pm - October 19, 2016 at 9pm
Surrey City Centre Library (3rd Floor, Room 120) near Surrey Central Skytrain
10350 University Dr Surrey, BC V3T 4B8 Canada
Laura Gibbons ·
Sorry, this event is sold out.
Unifor 467