Self-care, managing stress and cultivating resilience for health care workers

October 06, 2016 at 10:30am - October 06, 2016 at 2:00pm

BCGEU Prince George Area Office
500 Quebec St Prince George, BC V2L Canada

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Laura Gibbons ·

This free workshop will challenge and support health care workers to take the considerable skills, compassion and commitment we use everyday in our care for others and shift the focus, for a moment, toward our own well-being. This shift in focus not only supports our own self-care, stress management but also helps foster healthy resilience and a more supportive workplace culture for us all.

This workshop runs from 10:30 am - 2:00 pm. Lunch will be provided.

This workshop is also available on Wednesday, October 5 from 6:00 pm - 9:00 pm. Click here to register for this time.

Will you come?

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Hours of Operation

Monday to Friday
8:30am - 4:30pm

Closed on Statutory Holidays

BCGEU Headquarters is on the unceded and shared traditional territory of the xʷməθkʷəy̓əm (Musqueam), Skxwú7mesh (Squamish) & Səlí̓ lwətaʔ (Tsleil-Waututh) peoples.