Self-care, managing stress and cultivating resilience

This free workshop will challenge and support you to manage stress, develop self-care skills and to cultivate resilience to survive our increasingly complex and challenging working lives.

If you would like to come early and join us for lunch, please email education@bcgeu.ca. Make sure to indicate if you have any dietary restrictions.

Make a day of it and register for one of the following morning workshops: Boomer retirement planning: A financial planning guide to ease your mind! or Cautious Consumerism.

 self_care.jpg

 

 

November 05, 2016 at 1pm - November 05, 2016 at 4pm
BCGEU Fraser Valley Area Office
8885 198A St Langley, BC V2Y 0A9 Canada

Will you come?

Unifor 467